Do you wake up with jaw pain or morning headaches? You may be experiencing bruxism—the habit of clenching or grinding teeth, often linked to stress. Some people grind at night, others clench during the day without realising. Symptoms include jaw tightness, tooth wear, clicking joints, and facial asymmetry. At Tiara Clinics Birmingham, our doctor-led treatment relaxes the overworked jaw muscles, easing pain and preventing further bruxism.